Helps to maintain good health. Vitamin/mineral supplement. Multi-vitamin/mineral. Helps in the development and maintenance of bones and teeth. Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis. diet, and regular exercise, may reduce the risk of developing osteoporosis. Helps the body to metabolize carbohydrates, fats and proteins. Helps in tissue formation. Helps to maintain proper muscle function. Helps in the absorption and use of calcium and phosphorus. Helps to prevent Vitamin K, Vitamin B6 and Vitamin D deficiency.