KETO SHAKE Protein is a nutritionally balanced shake with 70% of calories from fat, 20% of calories from protein and low net carbs, making it a delicious and easy support for a ketogenic lifestyle. Use KETO SHAKE as a meal replacement or snack to support your keto diet. KETO SHAKE uses premium sources of fats like MCTs designed for fast ketone energy and a high quality lean protein blend that provides enhanced satiety.