St. Francis Herb Farm - Valerian (100ml)
About this item
- Traditionally used in Western Herbalism to relieve nervousness (calmative/sedative) and as a sleep aid.
Dosage
Adults: Take 2.4-4 ml (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 ml may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 ml may be taken during the evening if necessary.
Discover the natural power of Valerian with St. Francis Herb Farm. Traditionally used in Western Herbalism, this potent herb offers a range of benefits to help you unwind and find tranquility:
- Relieves Nervousness: Valerian acts as a calmative and sedative, helping to ease feelings of anxiety and stress.
- Promotes Sleep: Use Valerian as a natural sleep aid to improve sleep quality and duration.
Please refer to product packaging for a complete list of ingredients and important safety information.
Please refer to the product packaging for detailed instructions on how to use Valerian.
