Kaha Nutrition - KAHA Creapure Creatine (150g 12)
Dosage
TAKE 1 HEAPING TEASPOON (5 G) DAILY. TAKE SEPARATELY FROM PRODUCTS CONTAINING CAFFEINE.
KAHA Creapure Creatine is your key to unlocking peak performance. Experience these benefits:
- Boost Strength & Power: Improves strength and power output during high-intensity exercise.
- Increase Lean Muscle Mass: Supports lean muscle growth when combined with resistance training.
- Enhance Performance: Increases phosphocreatine levels for enhanced athletic performance.
Key Ingredient: Creapure Creatine Monohydrate
Please refer to the product packaging for a complete list of ingredients and important safety information, including potential allergens and warnings. Consult with a healthcare professional before use if you have any underlying health conditions or are taking any medications.
Suggested Use: Mix one scoop (approximately 5g) of KAHA Creapure Creatine with 8-12 ounces of water or your favorite beverage. Consume before or after your workout for optimal results.
Loading Phase (Optional): For the first 5-7 days, take one scoop four times daily to saturate your muscles with creatine. Then, follow the suggested use for maintenance.
Cycling: While not required, some users prefer to cycle creatine. A common cycle is 8 weeks on, followed by 4 weeks off.
