While specific benefits are not detailed in the provided context, soy products are generally known for:

• Plant-Based Protein: A good source of protein for vegetarians and vegans.
• Versatility: Can be used in a variety of dishes.

Please refer to the product packaging for a complete list of ingredients and safety information related to Bragg Live Food Products Liquid Soy.

Unfortunately, specific usage instructions are not provided in the given context. Please refer to the product packaging for detailed instructions on how to use Bragg Live Food Products Liquid Soy.