Prairie Naturals Health Products Inc. - Creatine Monohydrate (500g 6)
"Increases lean muscle mass when used in conjunction with a resistance training regimen. Improves performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) by increasing intramuscular energy levels. Specially formulated with no fillers to ensure purity, and micronized to deliver enhanced solubility in water or juice. In their quest to run farther, jump higher, and outlast the competition, many athletes have turned to a variety of performance-enhancing drugs and supplements. Creatine is the most popular of these substances, believed to enhance muscle mass and help athletes achieve bursts of strength. Part of the reason for creatine’s popularity might be its accessibility. Creatine powder, tablets, energy bars, and drink mixes are available without a doctor’s prescription at drug stores, supermarkets, nutrition stores, and over the Internet. Although creatine is a natural substance, it hasn’t been well-studied over the long term. Researchers still aren’t sure what effects it might have on the body, although there is evidence that in the short term, creatinine is safe for high-intensity resistance training.
Dosage
Mix 1 teaspoon (5 g) with 250 ml of juice, water or your favourite beverage.
Prairie Naturals Creatine Monohydrate helps you achieve your fitness goals. This supplement is designed to:
- Increase Lean Muscle Mass: When combined with resistance training, creatine supports muscle growth.
- Enhance Performance: Improves performance in high-intensity activities like sprints and weightlifting.
- Boost Energy Levels: Increases intramuscular energy for enhanced physical output.
Ingredients: Creatine Monohydrate
Please refer to product packaging for complete ingredient list, dosage, warnings, and contraindications. Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, have a medical condition, or are taking any medications.
Mix one scoop (approximately 5g) of Prairie Naturals Creatine Monohydrate with water or juice. Consume before or after your workout. For best results, use in conjunction with a resistance training program. Refer to product packaging for specific dosage recommendations.
