St. Francis Herb Farm - Valerian (50ml 6)
About this item
- Traditionally used in Western Herbalism to relieve nervousness (calmative/sedative) and as a sleep aid.
Dosage
Adults: Take 2.4-4 ml (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 ml may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 ml may be taken during the evening if necessary.
Discover the natural benefits of Valerian from St. Francis Herb Farm:
- Promotes Relaxation: Traditionally used in Western Herbalism to relieve nervousness and promote a sense of calm.
- Natural Sleep Aid: Helps you fall asleep faster and enjoy a more restful night's sleep.
For information regarding ingredients and safety precautions, please refer to the product packaging.
Please refer to the product packaging for specific dosage and usage instructions.
