Experience the power of acupressure with the Spoonk Space Acu-Om Mat. This innovative mat is designed to promote relaxation, relieve muscle tension, and improve overall well-being. Inspired by ancient healing traditions, the Acu-Om Mat features thousands of strategically placed acupressure points to stimulate circulation and release endorphins, providing a natural and effective way to manage stress and discomfort.

Benefits

• Stress Relief: The Acu-Om Mat helps to calm the nervous system, reducing stress and promoting a sense of deep relaxation.
• Muscle Tension Relief: By targeting key pressure points, the mat can help to alleviate muscle tension and stiffness in the back, neck, and shoulders.
• Improved Circulation: Stimulation of acupressure points enhances blood flow, promoting overall health and vitality.

How to Use

For best results, use the Acu-Om Mat on a flat, comfortable surface. Here's how to incorporate it into your daily routine:

• Start Slowly: Begin by lying on the mat for 10-15 minutes, gradually increasing the duration as you become more comfortable.
• Positioning: Lie on your back, allowing the acupressure points to make contact with your skin. You can also target specific areas, such as your neck or lower back, by adjusting your position.
• Relax and Breathe: Focus on deep, slow breaths to enhance the relaxing effects of the mat.
• Clothing: Initially, you may want to use a thin cloth or wear a light shirt to ease into the sensation. As you become accustomed to the mat, you can use it directly on your skin.

Care Instructions: Hand wash with mild detergent and air dry. Store in a cool, dry place.