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- 454g
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Black Sesame Seeds or Sesamum indicum have a rich history with references made to the seed as far back as Assyria, Babylonia and Ancient Egypt. They have been used in both Traditional Ayurvedic Medicine and Traditional Chinese Medicine as a rejuvenating food. Traditionally Black Sesame Seeds were used in Chinese Medicine to strengthen kidney and liver function, treat constipation, promote regularity and to maintain healthy lustrous hair and prevent premature graying. Not only are Black Sesame Seeds an excellent source of whole food Calcium and Iron and a source of fibre, but they also contain protein, phosphorous, magnesium and B Vitamins. Organic Traditions Black Sesame Seeds have a rich, nutty flavour. Sprinkle them on cereal, yogurt, salads and soups. Add them to smoothies. Use in baking recipes. Create delicious seed butters. Make Tahini or Halva. The flavour of the seeds can be further enhanced by toasting them.