Recent studies show that Indole-3-carbinol (I-3-C) offers powerful antioxidant properties particularly beneficial for women. Extracted from cruciferous vegetables such as kale, broccoli, brussels sprouts, cabbage, and bok-choi, I-3-C has proven to support safer estrogen metabolism and reduce the associated risks. Provita’s Synergistic Indole-3-Carbinol, includes Di-indolylmethane (DIM) which works synergistically to promote healthy estrogen levels in women and men. I-3-C is produced by the breakdown of the glucosinolate glucobrassicin, which can be found at relatively high levels in cruciferous vegetables such as broccoli, cabbage, cauliflower, brussels sprouts, collard greens and kale. Medicinal Ingredients: Indole-3-Carbinol 200 mg, DIM (3,3’-Di-indolymethane) 25 mg, Isolated from Brassica species. Non Medicinal Ingredients: Microcrystalline cellulose, vegetable stearate, hypromellose (capsule shell). Does not contain: Dairy, egg, gluten, soy, wheat, corn, yeast, nuts, artificial sweeteners, colors, preservatives, or flavors. Synergistic Indole-3-Carbinol can be used for a range of health issues caused by abnormal estrogen levels. Cautions: Consult your health care provider prior to use if you are taking any medication or natural health products, have a liver disorder or symptoms of low estrogen (such as joint pain, mood changes, changes in libido, hot flashes, night sweats, vaginal dryness or irregular menstruations). If you develop liver-related symptoms (e.g. abdominal pain, jaundice) or symptoms of low estrogen, discontinue use and consult a health care practitioner. To exclude the diagnosis of a serious cause of hormonal imbalance, consult a health care practitioner prior to use. Do not use if you are pregnant or breastfeeding. Do not use if seal is broken. Keep out of reach of children. Keep sealed, store in a cool, dry place at 15–25ºC.