Promotes restful sleep: Melatonin helps regulate your sleep-wake cycle, making it easier to fall asleep and stay asleep.

• May reduce jet lag symptoms.
• Supports a healthy sleep schedule.

Please refer to the product packaging for a complete list of ingredients and safety information. Consult with a healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition.

Take one (1) tablet 30-60 minutes before bedtime. Do not exceed the recommended dose.