St. Francis Herb Farm - Valerian (50ml 6)

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St. Francis Herb Farm
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$20.56
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Description

About this item

  • Traditionally used in Western Herbalism to relieve nervousness (calmative/sedative) and as a sleep aid.

Dosage

Adults: Take 2.4-4 ml (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 ml may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 ml may be taken during the evening if necessary.

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