Description
"Ashwagandha is also known as Indian Ginseng because its actions and uses are similar to those of Chinese Ginseng. It is traditionally used in Ayurvedic Medicine to promote stamina. Take 1 Teaspooon as a tonic once or twice daily. Create a delicious, smoothie by blending 1-2 Teaspoons of Ashwagandha, 1-2 Tablespoons of Organic Traditions Sprouted Chia Powder and Goji Berries, 1 Teaspoon of Organic Traditions Maca X-6 and any other Organic Traditions foods or