Description
A Magnesium Citrate powder which makes an ionic, delicious, fast-acting drink when mixed with hot water. Vegan, Non-GMO and Gluten free.
Dosage
Adults - take 1 - 2 teaspoons daily. To help with magnesium deficiency, adult males 19-30/adult females 19 and older - take 2 teaspoons (5g) daily. Each teaspoon (2.5g) contains 205mg of elemental magnesium from magnesium citrate.